Basic Soup Purée

4.9 76 rating

Prep. 15 min

Total 45 min

6 portions

Ingredients

olive oil
½ - 1 oz
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (¾ in.)
6 - 7 oz
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
25 - 27 ½ oz
water
26 ½ - 28 oz
vegetable stock paste
1 tsp
1 vegetable stock cube
salt to taste
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 724.1 mg

Protein 4 g

Calories 448.4 kJ / 107.2 kcal

Fat 4 g

Fibre 4.7 g

Saturated Fat 0.7 g

Carbohydrates 14.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2022 10 Recipes
United States

Cookidoo® Served 2024 10 Recipes
United States

In Homemade We Trust 36 Recipes
United States

Simple Ideas 179 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

Your Cookidoo® 2025 - Souper Star 10 Recipes
United States

You might also like...

Show all

Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

30 min

Creamy Mushroom Soup

Creamy Mushroom Soup

25 min

Crema de Malanga (Creamy Malanga Soup)

Crema de Malanga (Creamy Malanga Soup)

35 min

Salmorejo (Cold Tomato Soup)

Salmorejo (Cold Tomato Soup)

35 min

Creamy Pea Soup

Creamy Pea Soup

40 min

Italian Wedding Soup

Italian Wedding Soup

1 h 15 min

Cream of Crab Soup

Cream of Crab Soup

45 min

Salmon Miso Soup

Salmon Miso Soup

30 min

Borscht

Borscht

25 min

White Bean Soup

White Bean Soup

2 h 45 min

Zucchini Soup

Zucchini Soup

No ratings

Chicken Noodle Soup

Chicken Noodle Soup

50 min

Show all